Central Hyrule is the region around Hyrule Castle, so watch out for the Guardians patrolling the fields and ruins. Five of its eight shrines are Tests of Strength, where you fight a Guardian Scout armed with swords, spears or axes.
Tests of Strength, in general: the Guardian Scout jumps back and spins toward you. Hide behind a pillar or perfect-guard it. Side-hop or backflip its slashes to trigger Flurry Rushes. Around half health it starts spinning while firing a laser, which makes an updraft; glide up on it and attack from above. Near the end it charges a string of lasers, so dodge them and hit it while it recharges. These shrines reset every Blood Moon, so you can come back for more Guardian weapons.
Jump to a shrine: Dah Kaso | Kaam Ya'tak | Katah Chuki | Namika Ozz | Noya Neha | Rota Ooh | Saas Ko'sah | Wahgo Katta
See the full shrine list for every region, and our interactive map for exact locations.
A Minor Test of Strength, the easiest kind: a Guardian Scout with a spear.
Chest: Ancient Core, in front of the altar.
Chests: Edge of Duality (near the burned leaves), Knight's Broadsword (in the room after the second door), Ancient Core (by the door the hammer opens), Silver Rupee (blow up the cracked wall on the right in the battering ram room) and Diamond (when the crystal launches you, glide left or right to the lower platform and go to the back).
A Minor Test of Strength, close to Hyrule Castle, so watch for the Guardians outside.
Chest: Royal Halberd, in front of the altar.
A Modest Test of Strength. The Guardian Scout is tougher than a minor one, but decent gear and some food will see you through.
Chest: Frostspear, with extra durability, in front of the altar.
Noya Neha is hidden in a cave on a hillside east of the Ridgeland Tower. Approach from the west: burn away the dead leaves and vines covering the path up the hill, then bomb the stone blocking the cave entrance. Inside is a Minor Test of Strength against a Guardian Scout with a battle axe.
Chest: a shield, in front of the altar. (One of our sources says a Knight's Shield, the other a Royal Shield.)
A big rotating structure in the middle of the room is turned by shooting its orange crystal switch.
Chest: Feathered Edge. Ride the launching platform up and glide to the metal chest on the ledge on the back wall.
Saas Ko'sah is in the docks underneath Hyrule Castle. Swim or glide across the moat on the north side to the cave entrance (or drop down from the castle grounds), defeat the Lizalfos, and climb the stone stairs to a balcony with an unlit brazier. Light it with fire (a torch, a fire weapon or a fire arrow) and the shrine rises.
Inside is a Major Test of Strength: a Guardian Scout with a spear and two swords. Bring good armor and food. There are metal blocks on the floor; lift one with Magnesis to block its spinning charge.
Chest: Flameblade, in front of the altar.
This shrine near the Riverside Stable is all about stacking metal crates with Magnesis.
Chest: Amber, on top of the platform above the crate stack.